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Judith Lewis Herman

Trauma and Recovery: The Aftermath of Violence - From Domestic Abuse to Political Terror

In "Trauma and Recovery: The Aftermath of Violence - From Domestic Abuse to Political Terror," Judith Lewis Herman explores the complex and often misunderstood world of trauma and its impact on individuals and societies. Herman, a pioneering researcher and clinician in the field of trauma, presents a comprehensive and compassionate examination of the ways in which trauma affects survivors and the process of recovery. The book is divided into three parts. The first part, "Trauma," provides an in-depth look at the nature of trauma, its causes, and its effects on the mind and body. Herman argues that trauma is not simply an individual experience, but a social one, and that it is often the result of larger systemic issues such as war, political violence, and domestic abuse. The second part, "Recovery," focuses on the process of healing from trauma. Herman discusses the various stages of recovery, including the importance of safety, remembrance and mourning, and reconnection. She also addresses the challenges that survivors face in their journey towards healing, including the stigma and shame that often accompany trauma. The third part, "Political Trauma," examines the ways in which trauma can impact entire communities and societies. Herman argues that political trauma, such as that experienced by survivors of genocide and political repression, requires a different approach to healing, one that takes into account the larger social and political context in which the trauma occurred. Throughout the book, Herman draws on a wide range of research, clinical experience, and survivor narratives to illustrate her points. She emphasizes the importance of understanding trauma as a complex and multifaceted experience, and the need for a holistic approach to healing that takes into account the physical, emotional, and social needs of survivors. "Trauma and Recovery" is a groundbreaking and essential work for anyone seeking to understand the impact of trauma on individuals and societies. Herman's clear and compassionate writing style, as well as her extensive knowledge and experience in the field, make this book an invaluable resource for mental health professionals, survivors of trauma, and anyone interested in learning more about this important topic...